Don’t leave to chance what you have the power to change.

RESOURCES

My journey into health and wellness has been unique. Looking back, I can see how different resources have shaped me into the Health and Wellness Coach and Educator I am today. Here, I’ve gathered some of the most helpful books and podcasts that have influenced my path.

PRODUCTS
WE USE

Over the years, clients and athletes have asked about the products my husband and I use as health educators and CrossFit coaches. On this page, you’ll find some of the products we currently use and find helpful. If you and your healthcare provider think they might be right for you, feel free to consider giving them a try.

FAQs

If you have questions about health coaching, others might be wondering the same things. Click below to see answers to some of the most common questions I get.

PRIVACY POLICY

This privacy policy explains how High Five Health Coaching and Education, LLC handles the information it collects from you and what you share with us.

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