Don’t leave to chance what you have the power to change.

68 for Jerry is a series of guided Brain Health Conversations designed to help people better understand what affects cognitive health—and what they can do to support their brains starting now. We’re doing 68 in honor of every year my mom lived.

Using the PROTECT Your Brain™ Method, we’ll explore everyday habits, early warning signs, healthy aging, and practical strategies that can make a meaningful difference over time.

No fear. No overwhelm. Just clear, empowering conversations that help you feel more informed, hopeful, and proactive about your brain health and future.

Small changes can make a big impact.

How healthy or sick you feel is often more about your daily choices than your genetics. High Five Health Coaching and Education offers tools and support for people who are ready to take charge of their health and improve their cognitive and overall well-being for the long run.

This site will be regularly updated and all new content will be available in both American Sign Language (ASL) and English.

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SEMINARS

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Message me about bringing one of these topics to your group or community!

RESOURCES

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Your One-Stop Shop for all
things brain health.

LIVE COACHING

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Virtual health & wellness coaching:
One-on-one, with your crew,
or for your employees’ benefit.

ABOUT

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Who’s the Coach behind
High Five Health and why
does she care so much
about brain health?

Enter your email to get the free Brain Health Inventory. This form helps you keep track of your brain health every week and make the most of your cognitive health all year long!

We respect your privacy and
will not share your email.